Name: Lemon Chicken and Vegetables
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Ingredients: 1/2 teaspoon dried rosemary; 1 small zucchini, cut into thin strips (1 small = about 1 cup); 2 tablespoons Juice of 1 lemon; 1/2 teaspoon grated lemon peel, optional; 1 cloves garlic, minced; 1 medium red bell pepper, cut into thin strips (1 med = about 1/2 cup); 1/8 teaspoon crushed red pepper flakes; 1 tablespoon all-purpose flour; 3/4 cup chicken broth; 2 tablespoons dry unseasoned bread crumbs; 1 pound boneless skinless chicken breast halves (4 oz each), pounded to 1/4-inch thickness; PAM® Original No-Stick Cooking Spray; 1/2 cup thinly sliced red onion; Lemon wedges, optional

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Lemon Chicken and Vegetables