• Albrecht's Delafield Sentry
  • 3255 Golf Road, Delafield, WI 53018
  • Phone: 262-646-9483 [**Departments**](http://sentrydelafield.freshopsite.com/our-departments)
  • Prep Time

    25M

    Cook Time

    30M

    Total Time

    30M

    Serves

    4

    Ingredients

    • 2 cups instant brown rice, uncooked
    • 1 pound boneless skinless chicken breasts, cut into thin strips
    • 1/4 teaspoon salt
    • 1/8 teaspoon ground black pepper
    • 1 tablespoon Juice of 1 lemon
    • 1 pkg (16 oz each) frozen broccoli florets, thawed
    • 3/4 cup chicken broth
    • 1 tablespoon cornstarch
    • 1/2 teaspoon garlic powder
    • PAM® Butter No-Stick Cooking Spray

    Directions

    1. Cook rice according to package directions. Meanwhile, place chicken in medium bowl. Sprinkle with salt and pepper; toss lightly.
    2. Spray large skillet with cooking spray; heat over medium-high heat. Add chicken; cook and stir 4 to 5 minutes or until no longer pink. Add broccoli; stir-fry 2 to 3 minutes or until hot.
    3. Stir together broth, cornstarch and garlic powder in small bowl until well blended. Gradually add to chicken mixture; cook 3 to 4 minutes or until sauce thickens, stirring constantly. Stir in lemon juice. Serve over rice.