• Albrecht's Delafield Sentry
  • 3255 Golf Road, Delafield, WI 53018
  • Phone: 262-646-9483 [**Departments**](http://sentrydelafield.freshopsite.com/our-departments)
  • Prep Time

    20M

    Cook Time

    30M

    Total Time

    30M

    Serves

    4

    Ingredients

    • 1 tablespoon Parkay® Original Spread-tub
    • 1/2 pound thin fresh asparagus spears, trimmed, cut into 1/2-inch pieces
    • 1/4 cup shredded reduced fat Colby Jack cheese
    • 3/4 cup finely chopped fully cooked lean ham
    • 1 carton (16 oz each) Egg Beaters® Original
    • 1/4 cup sliced green onions

    Directions

    1. Melt Parkay in 10-inch nonstick skillet over medium heat. Add asparagus; cook 6 minutes or until crisp-tender, stirring occasionally. Add onions and ham; heat 2 minutes more.
    2. Pour Egg Beaters over vegetables and ham; reduce heat to medium-low. Cover; cook 10 minutes or until Egg Beaters are set. Sprinkle with cheese. Cut into wedges to serve.