• Albrecht's Delafield Sentry
  • 3255 Golf Road, Delafield, WI 53018
  • Phone: 262-646-9483 [**Departments**](http://sentrydelafield.freshopsite.com/our-departments)
  • Prep Time

    20M

    Cook Time

    30M

    Total Time

    30M

    Serves

    2

    Ingredients

    • 1-1/2 teaspoons Parkay® Original Spread-tub
    • 1/4 pound thin fresh asparagus spears, trimmed, cut into 1/2-inch pieces
    • 2 tablespoons shredded reduced fat Colby Jack cheese
    • 1/3 cup finely chopped fully cooked lean ham
    • 1 cup Egg Beaters® Original
    • 2 tablespoons sliced green onions

    Directions

    1. Melt Parkay in 8-inch nonstick skillet over medium heat. Add asparagus; cook 5 minutes or until crisp-tender, stirring occasionally. Add onions and ham; heat 2 minutes more.
    2. Pour Egg Beaters over vegetables and ham; reduce heat to medium-low. Cover; cook 8 minutes or until Egg Beaters are set. Sprinkle with cheese. Cut in half to serve.